Quit Smoking 101 - A Free E-Mail Course_168

Recovery from nicotine addiction is a process. It doesn't happen overnight,quit smoking, and the more you understand about how the process works, the better you'll be able to navigate your way through it.I've put together a free quit smoking e-mail course to help you prepare for and get started with your quit program. The course will be delivered to your mailbox on 4 consecutive days, and from there you can digest the material over the week or two that it usually takes to get ready to quit smoking.Give yourself this headstart! It will help you create lasting smoking cessation, and face it...that is just what we all want!