OK quit -2010-06-21

I have been smoking for 18 years, and arrogant the beginning, in my bedroom for two smokers with the brothers under the influence, to the seniors graduated, and both are iron pipes . then we basically eat together, play together, of course, with the sub-tobacco smoke, although only one yuan a pack.

symptoms of long-term smoking is my substantial decline in memory, along with the sick: the regular chest tightness or pain, but the film chest radiography without problems, sometimes phlegm, sometimes bad breath. I know that smoking is not easy, so it Since the period of time have been smoke in the amount of conscious control. but not resolved,quit smoking, can not afford to smoke or throw. I will cheer their own, will come here to speak out their feelings,quit smoking now, wants everyone's encouraged.

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