Welcome Cynder

Hi and welcome, Cynder. Huge congrats to you for quitting. I promise...it may not seem like it right now...but it really is one of the best decisions of your life. Crying is a common part of most of our first few days smoke free. Your body is detoxing and going through quite an ordeal. You will get better and better. Read and post as often as you can. Lots of great folks here with quits from days to years. go to www.whyquit.com tons of great information there. Education is key to understanding this addiction. Once we understand what we are dealing with it much easier to beat it. Staying in bed is fine. Whatever makes those first few days pass more easily. Huge congrats to you. mary